Dr. Nightingale’s books are available on Amazon.
Dr. Nightingale’s Workbook for Mental Heath During a Pandemic. During times of stress and unpredictability mental health and serenity can be jeopardized. Most people have never experienced the kind of life-style changes and unpredictability that this pandemic has wrought. Watching the unrest on news, seeing the death toll increase every day, missing celebrations, even funerals, and being isolated from friends and family is taking a high toll on peoples’ piece of mind. Dr. Nightingale’s Mental Health During a Pandemic Workbook provides simple straight forward activities to support people who wish to work on their mental health and serenity during this time of unrest and uncertainty. This workbook is written to provide structure and coping skills for readers to participate in exercises that can assist them in creating peace of mind during this pandemic.This book can be used individually, in groups or with a therapist. It is intended to help focus and guide readers to develop skills and make it easy to keep track of their progress in applying the skills.
It’s a Bedroom not a Boardroom provides communication skills for ambitious couples. As a psychologist for over 30 years, Dr. Lois Nightingale discovered that ambitious and outcome-focused couples often had more difficulty connecting with loved ones at home. When they faced challenges at work, they focused on a solution and found an answer. But these skills only seemed to increase problems at home. When they finally landed in therapy they were on the verge of ending another relationship, financing a divorce, or facing the thing they hated most: failure. It was as if they were trying to find their way around New York City with a map of Chicago. The map was accurate, but if misapplied it was frustrating, even dangerous. That’s what many ambitious couples do when they use the work skills they’ve come to trust, at home in their personal relationships. Dr. Nightingale shares specific strategies she teaches driven personalities and their partners. Her communication tactics are presented against the backdrop of her own family’s business history and her own personal relationship journey. Now you can read the tips she shares with clients who ask why their personal relationships are falling apart when they’re so effective in other areas of their lives. Put these skills into practice and watch your relationship improve.